Raw Food, Health and High-Speed Blenders

Last Saturday was pretty hectic for me. Meeting in the morning with my fellow Food, Health and Science Magazine editors, Ren and Ate Miko. Raw food workshop with Sugar Leaf PH in the afternoon. "A New Brain", Ateneo Blue Repertory's season premiere production in the evening.

Let Food Be Your Medicine Part 3:

Hormone Balancing and Cleansing Workshop

The workshop I attended last Saturday, July 27 was the third installment of a 4-part raw series. The main reason I was interested to be a part of this workshop was because I was intrigued about raw food, its benefits, preparation and ingredients. I was reading about a chef from New York (I think) who only used raw ingredients in his cooking. Absolutely nothing that came from something that once had a heart beat.